vanessa__mariposa Anzeige | Girls I wasn’t genetically blessed with a lot of muscles and it doesn’t just happen over night. It takes a lot of hard work in the gym, targeted nutrition and rest & recovery to get what YOU want. EVERY single one of YOU can change something, always keep that in mind 💫💛 - I designed 3 different workout guides (Full body, Abs & Booty) with a lot of exercises for you. With this guides you’ll gain muscle mass & lose fat. It’s super easy constructed & understandable for everyone! I want YOU to feel comfortable in YOUR body! 💪🏼 - Direct link to shop in my bio or check http://vanessamariposa.com/ebooks 🙌🏼 #vanessamariposa #teambumbum #myheartgoesbumbum